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![Mermaid Swimming Lessons: Learn to Look & Swim Like a Mermaid](https://individualityswimmingandfitness.co.uk/wp-content/uploads/2023/03/208148663_4311286042260709_4406386110605637017_n-1080x675.jpg)
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The Importance of Baby Swimming
Swimming is a valuable skill to learn that comes with a range of benefits, and starting early can be a great way to build confidence in the water more quickly. Not only is baby swimming a fun activity for both parent and child, but it can also enhance their physical...![Adult Learn To Swim: It’s Never Too Late](https://individualityswimmingandfitness.co.uk/wp-content/uploads/2024/05/swimmers-79592_1280-1080x675.jpg)
Adult Learn To Swim: It’s Never Too Late
Many people associate learning to swim with a part of childhood, and as such may be put off by the idea of learning to swim as an adult. But here at Individuality Swimming & Fitness, we believe anyone can learn, regardless of age and experience. There are many...![The Benefits of Swimming for Physical and Mental Health](https://individualityswimmingandfitness.co.uk/wp-content/uploads/2024/04/The-Benefits-of-Swimming-for-Physical-and-Mental-Health-1080x675.jpg)