Seal 3 Certificate
£4.25
Badges are only available to Individuality swimmers.
1.Perform a throwing rescue using a buoyant aid to a weak swimmer 5 metres away
2.Perform a survival entry, tread water/float for 4 minutes, swim 5 metres to an aid, float using the H.E.L.P. position for 3 minutes, swim 10 metres and climb out unaided
3.Swim 50 metres front crawl, swim 50 metres head up front crawl, swim 50 metres side stroke, swim 50 metres breaststroke, swim 50 metres lifesaving backstroke
4.Perform a wading rescue and tow to a unconscious casualty 15 metres away
5.Swim 10 metres, perform a feet first surface dive, swim 5 metres underwater to retrieve an object