01202 031701

Swimming Lessons Bournemouth & Poole

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Lessons for everyone no matter what your age or ability.

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Adult Swimming

One to One and Two to One Swimming Lessons for Adults

Adults looking to learn to swim are welcome at Individuality Swimming and Fitness. With special one to one and two to one swimming lessons, tailored to suit your goals, you’ll soon learn or improve this important life skill.

For beginners who want to learn to swim and feel comfortable in the water our private swimming lessons are ideal.

For adults wanting to improve their swimming and learn more about stroke technique, our qualified and experienced instructors can help you achieve your goal.

Call us on 01202 031701 to discuss your individual needs.

We use swimming pools at several venues around Bournemouth, Poole and Wimborne.

Group Swimming Lessons for Adults

We have adult group lessons for beginners to improvers for those wanting a more social experience when learning. Please call us on 01202 031701 to discuss

Swimming and Fitness for Adults

Swimming Lessons can be for adults who want to get fit, perfect their swimming technique and learn new strokes. Swimming works almost every muscle in your body, so it is a great way to exercise, help you lose weight and tone up.

If you wish to book your 'Swimming and Fitness' course online click the button (other courses will be online soon).


Parent And Baby Classes

Parent and Baby swim classes involve lots of play to help the children learn. We also use submersion techniques to help the children feel confident in the water.

Children can start from just 6 weeks old. We also offer Aqua Sensory from 6 months up.

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Small Group Swimming Lessons

We offer small group swimming lessons for children, with no more than five children in a group you are assured that your child receives the individual attention important to develop their swimming skills.

The children will learn all the safety aspects of swimming without their parents.

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One to One / Two to One Lessons

One to one swimming lessons help children to learn with confidence. We can adapt the structure of the lessons to suit your child’s individual needs.

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Adult Swimming Lessons

Private swimming lessons provide the greatest flexibility and one-on-one attention for swimmers of any age, beginners or improvers.

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Aqua Natal Classes

Aqua natal classes are the best way to ease pregnancy aches and pains along with a full body workout. Feel weightless in pool and forget about the stresses and strains on your body.

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Swimming Shop

We offer a range of products including kids swimming goggles, hoodies, water bottles and swimming hats. All our products are tried and tested so you or your child can experience the best swimming lessons possible.

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Contact Us

We absolutely love to hear from our clients.

Drop us a line and we'll discuss how we can help with your enquiries.

Bournemouth Collegiate School:
Bournemouth Collegiate Prep School:
Bournemouth Westcliff Hotel:
Canford Private School:
Ferndown Pool:
Hamworthy Park Junior School:
Hotel Royale:
Montacute School:
Moordown St John's Primary School:
Portfield School:
Sandford Holiday Park:
St Michael's Middle School:
Talbot Heath School:
Talbot Primary School:
Victoria School:
Any Location:

(For full location details please see 'our locations')
Parent and child classes:
Children's group lessons:
Children's 1:1 lessons:
Children's 2:1 lessons:
Adult lessons:
Open Swimming:
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